Simple Way to Cook Perfect Ash-E-Anar (Split Peas And Pomegranate Soup With Meatballs)

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Ash-E-Anar (Split Peas And Pomegranate Soup With Meatballs) You can easy and quick serve Ash-E-Anar (Split Peas And Pomegranate Soup With Meatballs) using 16 ingredients and 4 steps. Here is how you to make ready that.

Ingredients that must be prepared for Ash-E-Anar (Split Peas And Pomegranate Soup With Meatballs) :

  1. You need 250 g of chicken breast (minced).
  2. make ready 3 cups of yellow split peas.
  3. You need 2 cups of chicken stock.
  4. make ready 1 cup of fresh parsley (chopped).
  5. make ready 1 cup of fresh mint (chopped).
  6. You need 4 cloves of garlic (minced).
  7. make ready 1 of medium onion (halved and minced).
  8. Prepare 6 tbsp of pomegranate molasses.
  9. It’s 1 tbsp of turmeric powder.
  10. make ready 1/2 tbsp of ground black pepper.
  11. Set 2 tsp of fennel seeds.
  12. Prepare 1 tsp of cayenne pepper.
  13. make ready 1/2 tsp of salt.
  14. Set 1/2 tbsp of chicken bouillon.
  15. It’s 5 cups of water.
  16. Set 3 tbs of olive flaxseed oil.

Ash-E-Anar (Split Peas And Pomegranate Soup With Meatballs) instructions

  1. On a heated pan or pot, add a tablespoon oil, toss in half the onion and fry until translucent. Add garlic and fry for about 2 minutes..
  2. Add the split peas and stir for 2 minutes. Add the turmeric, fennel seeds, cayenne, chicken bouillon, chicken stock and water. Cover and bring to a boil, reduce heat to low and allow to simmer for 1 hour 10 minutes..
  3. Combine the chicken breast, mint, parsley, onion, salt, black pepper and stir until well incorporated. Shape into small round balls (about 12 small balls). Add 2 tbsp oil in a heated pan and toss in the meatballs until they’re browned on each sides (about 8 minutes)..
  4. Add the pomegranate molasses and meatballs to the cooking pot in step 2 (after the simmering time has been exhausted). Stir, cover and continue to simmer for additional 20 minutes..