Easiest Way to Prepare Tasty Zucchini filled with minced meat

Zucchini filled with minced meat. Meanwhile, in a large skillet, cook beef, onion and zucchini pulp over medium heat until meat is no longer pink; drain. Delicious ground beef, cooked with delicious spices, and tossed with tomatoes, onion, garlic, and marinara, stuffed inside zucchini, topped with mozzarella, and baked until tender. They are low carb and keto diet friendly.

Zucchini filled with minced meat This is the perfect low carb recipe to make when your garden is overflowing with zucchini this summer. Chop the scooped-out zucchini flesh, and add to mixing bowl. Stir in the bread crumbs, garlic, spaghetti sauce, black olives, and Parmesan cheese; mix the stuffing well. You can cook Zucchini filled with minced meat using 10 ingredients and 11 steps. Here is how you achieve that.

Ingredients of Zucchini filled with minced meat

  1. Prepare 300 grams of minced meat.
  2. Prepare 2 clove of garlic.
  3. You need 1 of chopped onion.
  4. Prepare 1 of breadcrumbs.
  5. You need 1 of egg.
  6. It’s 2 of zucchini.
  7. It’s 500 grams of pre sliced potatoes.
  8. Prepare 1 of cherry tomatoes.
  9. It’s 1 of feta.
  10. Prepare ml of olive oil.

Lightly stuff both halves of the zucchini with the meat mixture. Place the zucchini halves into a baking dish, and cover tightly with foil. Peel onion and garlic and finely chop. Stir in water and soy sauce.

Zucchini filled with minced meat step by step

  1. Preheat the oven on 180°.
  2. Mix the minced meat with salt, pepper, crushed garlic, egg, breadcrumbs and chopped onion.
  3. Cut the zucchini in pieces of about 8 cm.
  4. Hollow out the pieces from 1 side, to create a bowl.
  5. Stuff the mixed minced meat in the zucchini bowls.
  6. Spread the sliced potatoes over the bottom of a casserole.
  7. Place the zucchini on top of the potatoes in the casserole.
  8. Spread the cherry tomatoes and feta out in the casserole. On top of the potatoes and in between the zucchini.
  9. Top the zucchini of with some parmezaan cheese.
  10. Sprinkle some olive oil over the potatoes, cherry tomatoes and feta.
  11. Bake for half an hour in oven.

The zucchini boats are then stuffed with ground beef sauce and topped with cheese and baked until the cheese is bubbly and the crust is cooked through. They store very well in the fridge or freezer and make a great take to work lunch too. Then they are filled with a hearty, spiced filling of rice and ground beef or lamb. Finally, the stuffed zucchini are cooked in red sauce until the filling is cooked through the zucchini is perfectly tender. It may seem labor intensive, but these stuffed zucchini are easier to prepare than you think.