How to Make Yummy Kale & mushrooms alfredo pasta

Kale & mushrooms alfredo pasta. Overview Information Kale is a dark, leafy vegetable that is commonly eaten as a food source. Kale can also be eaten as a medicine. Kale is commonly used to prevent cancer and heart disease.

Kale & mushrooms alfredo pasta I doubled the garlic in this one. Will make again!" – Liz Dalton. Delicious spicy kale soup with sausage! You can have Kale & mushrooms alfredo pasta using 9 ingredients and 11 steps. Here is how you cook it.

Ingredients of Kale & mushrooms alfredo pasta

  1. Prepare 1/2 box of rotini pasta (I used whole wheat pasta).
  2. You need 1 tbsp of olive oil, extra virgin.
  3. Prepare 1 bunch of kale chopped.
  4. Prepare 1 cup of fresh mushrooms chopped (I used mini bellas).
  5. You need 1 tbsp of schallots finely diced.
  6. It’s 1/2 cup of almonds chopped.
  7. It’s of steak seasonning.
  8. You need of freshly ground black pepper.
  9. Prepare 1 of jar alfredo sauce (I used reduced fat classico brand).

A spicy twist on the traditional tomato and kale salad. Stir-Fried Kale and Broccoli Florets "HOLY MOLY! Kale is a popular vegetable and a member of the cabbage family. It is a cruciferous vegetable like cabbage, broccoli, cauliflower, collard greens and Brussels sprouts.

Kale & mushrooms alfredo pasta instructions

  1. Cook pasta in boiling water as per directions on box.
  2. Meanwhile, in a pan, heat olive oil at medium-high heat.
  3. Add schallots & mushrooms in pan and cook for couple of minutes.
  4. Add kale and cook for another couple of minutes.
  5. Add almonds, steak seasonning, freshly ground pepper and mix well.
  6. Reduce heat to low, add alfredo sauce, mix well, cover and set aside.
  7. When pasta's cooked, drain but keep some of the cooking water.
  8. Add pasta to sauce mix and stir well. If you feel sauce is not liquid enough or if sauce's missing, add some cooking water from pasta little by little.
  9. Cover, remove from heat and let stand for five minutes before serving.
  10. Rectify seasonning..
  11. Enjoy!.

Kale (/ k eɪ l /), or leaf cabbage, belongs to a group of cabbage (Brassica oleracea) cultivars grown for their edible leaves, although some are used as ornamentals. Kale plants have green or purple leaves, and the central leaves do not form a head (as with headed cabbage). Kales are considered to be closer to wild cabbage than most of the many domesticated forms of Brassica oleracea. Discover delicious and healthy kale recipes by the expert chefs at Food Network for salads, main courses, drinks and more. Kale is a crisp and hearty vegetable, with a hint of earthiness.