Simple Way to Cook Yummy Chickpeas Lemon Peppers Salad with Refried Bean Veggies Quesadilla

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Chickpeas Lemon Peppers Salad with Refried Bean Veggies Quesadilla You can easy and quick brew Chickpeas Lemon Peppers Salad with Refried Bean Veggies Quesadilla using 29 ingredients and 8 steps. then how you to prepare it.

Ingredients that must be prepared for Chickpeas Lemon Peppers Salad with Refried Bean Veggies Quesadilla :

  1. Prepare of For salad:.
  2. It’s of Greens salad as your choice.
  3. make ready of Chickpeas rinsed and drained.
  4. make ready of Sliced apple.
  5. Prepare of Sliced onion.
  6. It’s of Cherry tomatoes (cut in half).
  7. make ready of Seasoning:.
  8. Prepare of Lemon juice.
  9. Set of Salt.
  10. You need of Pepper.
  11. You need of For quesadillas:.
  12. Set of Tortilla (prefer the large one).
  13. make ready 1 cup of refried bean.
  14. You need 2 of big mushrooms (sliced).
  15. Set 1/2 of of paprika (sliced).
  16. Set 1/2 cup of chopped onion.
  17. Set 3 cloves of minced garlic.
  18. It’s 2 of chopped tomatoes.
  19. Prepare of Seasoning:.
  20. make ready 1 tbsp of nutrition yeast.
  21. You need 1 tsp of chili powder.
  22. You need 1/2 tsp of garlic powder.
  23. It’s 1/2 tsp of onion powder (optional).
  24. Set 1/4 tsp of thyme powder.
  25. It’s 1/4 tsp of turmeric powder.
  26. Prepare 1/2 tsp of paprika.
  27. It’s 1/2 tsp of smoke paprika.
  28. It’s 1/4 tsp of celery seed.
  29. Prepare 1/2 tsp of dry parsley.

Chickpeas Lemon Peppers Salad with Refried Bean Veggies Quesadilla instructions

  1. For salad: Combine all ingredients add lemon juice, pepper, and salt then tossing together. Set aside..
  2. For quesadillas: Heat up the pan, add onion and garlic sauté it until soft. Splash with water to avoid burn..
  3. Add mushrooms, paprika, and tomatoes. Keep sauted and add little bit of water. Simmer until the veggies are tender and the water cooked off..
  4. Add the refried bean, and all the seasoning. Mixed well along with veggies and keep sauted until no more liquid. Tastes it before turn off the heat..
  5. To assembly: Places 1 tortilla on the cutting board, divide the filling among the tortillas spreading evenly then topped with another tortilla. Pressing down lightly to hold it together..
  6. Place the quesadillas in a large non-stick skillet over medium heat. Cook until lightly browned on both sides, turning once for about 3 minutes per side..
  7. To serve, cut each quesadillas into 4 wedge and arrange on the plate along with chickpeas lemon pepper salad. And enjoy..
  8. ❤️Happy Cooking❤️.