Recipe: Yummy Swordfish with zucchini

Swordfish with zucchini. Sprinkle evenly with garlic, pepper and wine. Fold up parchment like a package, making sure the seam is at the top, to seal the ingredients inside; tuck under the ends. Add the swordfish and marinate it for up to two hours.

Swordfish with zucchini Salt the zucchini strips and let them get softer and tender. Heat up the pan and add some oil. when the pan is hot add the swordfish. Swordfish with zucchini Themis Themis Greece. You can have Swordfish with zucchini using 7 ingredients and 6 steps. Here is how you cook it.

Ingredients of Swordfish with zucchini

  1. It’s 250 gr of swordfish.
  2. Prepare 1 of lemon juice.
  3. You need 1 of zucchini large size.
  4. It’s 5 of black olives.
  5. It’s of Salt and pepper.
  6. Prepare 1 tbsp of olive oil.
  7. It’s 1 of small bunch of parsley.

Cut the zucchini in medium thick slices and cook them in a pan till they are soft. See great recipes for Swordfish with zucchini, Mediterranean Swordfish too! Clean and dice the swordfish, mince the mint. Dice the zucchini, dredge in flour and fry them in piping hot oil.

Swordfish with zucchini instructions

  1. Cut the zucchini in medium thick slices and cook them in a pan till they are soft.
  2. Cut in half the 2 slices of swordfish..
  3. Clean the olives from their core and cut them in small pieces.
  4. Prepare for the decoration a bunch of breadcrumbs if you like.
  5. Put in a hot pan olive oil and the swordfish. Add salt and pepper as you wish, the olives, the parsley and the lemon juice and cook it in a medium fire for 5 min..
  6. Put a layer of zucchini in a dish and serve above the swordfish adding a bit of breadcrumbs. Enjoy!!!.

Sauté the garlic and onion in a large saucepan and add the chili pepper and diced swordfish. Italian seasoning, an earthy blend of up to six different herbs, is a powerhouse ingredient in our homemade Italian dressing. Serve swordfish topped with gremolata crumbs, with zucchini and mint and lemon wedges to the side. Joe suggests his Crispy Stovetop New Potatoes as another side dish to the Grilled Swordfish Steaks. And boy, oh boy, is he right.